Why people need an Endurance & Triathlon Coach

Mobility & Stretching Strategies

Proper mobility & stretching increases performance and reduces chance of injury.

Individualized Training Plans

You live a busy life.  Our plans are tailored to your unique needs & goals.

First-Hand Advice

Support & guidance from years of experience.

Well Rounded Strength Programs

Full body functional strength programs designed for endurance athletes.

I would be delighted and honored to be able to share with you the techniques I have learned over the years
that have brought me much happiness and success.  These success stories over the years are what defined TZCoaching's motto and what I live by.

Top 3 things to do in Los Angeles

Hello interwebs! Been a long time since I got a blog post up.  It's been...

Top 3 things to do in Los Angeles
12 books I got thru in 2015

Happy 2016!!! Figured best way to start off the year would be to write about...

12 books I got thru in 2015
Planning + Dedication = Results

by Brett Collins Any noteworthy accomplishment wasn’t achieved in short order or with minimal effort. ...

Planning + Dedication = Results
Most popular posts the old site experienced – 2.0

The last time I updated the website was about 2 years ago now, November 2013....

Most popular posts the old site experienced – 2.0
Enjoy the new website!

If you haven't noticed; the website if completely redesigned! Over the last couple of weeks...

Enjoy the new website!
Race Review – Scott Tinley’s Triathlon

A few weeks late on this post since I've been working on the updated website,...

Race Review – Scott Tinley’s Triathlon

Those who fail to plan, plan to fail

Success Stories

Over the years I've had the privilege of coaching first timers going from learning how to swim across the pool for the first time to completing their first triathlon.

There's been athletes who have completed their first 5k, up to their first marathon and even qualifying for the Boston Marathon!

I've also coached athletes who have won their races, both age group and overall and some who earned their way to Age Group National Triathlon Championships and 2nd Place in the World AG Championships.

Been proud and honored to be part of their journey; here are some of their stories!

Olivia completed her first Ironman & qualified for the Boston Marathon!

"I set two goals for the 2015 season - finish my first Ironman (added bonus sub-13) and to qualify for the Boston Marathon. With Tony as my coach I have accomplished both as well as a PR at the 70.3 distance and a 10 minute PR at the marathon!  Tony responds quickly and is flexible but challenges me. I know with Tony as my coach I will accomplish my goals in the 2016 season and beyond."

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It's time to get after your goals now! Contact me to see how I can help!

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