Why people need an Endurance & Triathlon Coach
Mobility & Stretching Strategies
Proper mobility & stretching increases performance and reduces chance of injury.
Individualized Training Plans
You live a busy life. Our plans are tailored to your unique needs & goals.
Support & guidance from years of experience.
Well Rounded Strength Programs
Full body functional strength programs designed for endurance athletes.
I would be delighted and honored to be able to share with you the techniques I have learned over the years
that have brought me much happiness and success. These success stories over the years are what defined TZCoaching's motto and what I live by.
Those who fail to plan, plan to fail
Over the years I've had the privilege of coaching first timers going from learning how to swim across the pool for the first time to completing their first triathlon.
There's been athletes who have completed their first 5k, up to their first marathon and even qualifying for the Boston Marathon!
I've also coached athletes who have won their races, both age group and overall and some who earned their way to Age Group National Triathlon Championships and 2nd Place in the World AG Championships.
Been proud and honored to be part of their journey; here are some of their stories!
Olivia completed her first Ironman & qualified for the Boston Marathon!
"I set two goals for the 2015 season - finish my first Ironman (added bonus sub-13) and to qualify for the Boston Marathon. With Tony as my coach I have accomplished both as well as a PR at the 70.3 distance and a 10 minute PR at the marathon! Tony responds quickly and is flexible but challenges me. I know with Tony as my coach I will accomplish my goals in the 2016 season and beyond."
Request a free consultation
It's time to get after your goals now! Contact me to see how I can help!